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DTSTART:20260219T120000
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SUMMARY:Healthy Living Habits
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DESCRIPTION: Healthy Living Habits (Say goodbye to obesity, high blood pressure and diabetes) Informal interactive classes with Br. Kesavan Nair   * Five Ingredients for a Healthy Life. * Understand what you eat * Control your intake of food. * When eating out, Eat smart. * Exercise your Mind and Body....
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