- Tuesday | Tuesday, November 12, 2019
- 10:00 AM - 12:00 PM
- Main Musallah
Healthy Living Habits
(Say goodbye to obesity, high blood pressure and diabetes)
Informal interactive classes with Br. Kesavan Nair
* Five Ingredients for a Healthy Life.
* Understand what you eat
* Control your intake of food.
* When eating out, Eat smart.
* Exercise your Mind and Body.
Register here: https://forms.gle/wt5gH14rjPZasfMC6