Healthy Living Habits Class for Sisters

Event details

  • Tuesday | Tuesday, November 12, 2019
  • 10:00 AM - 12:00 PM
  • Main Musallah

Healthy Living Habits

(Say goodbye to obesity, high blood pressure and diabetes)

Informal interactive classes with Br. Kesavan Nair


* Five Ingredients for a Healthy Life.

* Understand what you eat

* Control your intake of food.

* When eating out, Eat smart.

* Exercise your Mind and Body.

Register here: